As a former lead international kidnapping negotiator for the FBI, Chris Voss has a unique and profound understanding of human interaction and influence. His insights, primarily detailed in his bestselling book "Never Split the Difference: Negotiating As If Your Life Depended On It," have revolutionized the art of negotiation for business professionals and everyday individuals alike.

Core Philosophy and Mindset

  1. "Life is negotiation." [1] Voss emphasizes that negotiation is not a rare event but a constant in our daily interactions. [2]
  2. "Negotiation is not an act of battle; it's a process of discovery." [1][3] The goal is to uncover as much information as possible, not to defeat an opponent. [3]
  3. "The person across the table is never the problem. The unsolved issue is." [3][4] This principle helps to de-escalate emotional reactions and focus on collaborative problem-solving. [3]
  4. "No deal is better than a bad deal." [4][5] This mindset is crucial for maintaining your standards and not succumbing to pressure.
  5. "When the pressure is on, you don't rise to the occasion – you fall to your highest level of preparation." [3][4] Voss stresses the critical importance of being thoroughly prepared for any negotiation. [3]
  6. "Hope is not a strategy." [4][6] Relying on hope is a passive stance; active engagement and strategy are essential for success.
  7. "The most dangerous negotiation is the one you don't know you're in." [7] Awareness is the first step to applying negotiation principles effectively.
  8. "He who has learned to disagree without being disagreeable has discovered the most valuable secret of negotiation." [3][6] Maintaining a positive rapport while disagreeing is a key skill.
  9. "Conflict brings out truth, creativity, and resolution." [3][8] Instead of avoiding conflict, one should see it as an opportunity for progress. [3]
  10. "As a negotiator, you should strive for a reputation of being fair." [1][5] A reputation for fairness precedes you and can pave the way for successful future negotiations. [5]

Tactical Empathy and Listening

  1. "Tactical empathy is... emotional intelligence on steroids." [1] It's about understanding the feelings and mindset of the other person to increase your influence. [4]
  2. "It's really not that easy to listen well." [1] Active listening is a skill that requires conscious effort and practice. [9]
  3. "Your goal at the outset is to extract and observe as much information as possible." [1][5] The initial phase of a negotiation should be focused on information gathering. [5]
  4. "If you approach a negotiation thinking the other guy thinks like you, you are wrong. That's not empathy, that's a projection." [3][6] True empathy requires understanding the other's perspective, not assuming it's the same as yours. [3]
  5. "The beauty of empathy is that it doesn't demand that you agree with the other person's ideas." [6] You can understand someone's position without conceding to it.
  6. "Everyone of us has an inherent, human need to be understood, to connect with the person across the table." [1] Building a human connection should be the first goal. [1]
  7. "Research shows that the best way to deal with negativity is to observe it, without reaction and without judgment." [6] Acknowledging negative emotions can diffuse them.
  8. "Psychotherapy research shows that when individuals feel listened to, they tend to listen to themselves more carefully and to openly evaluate and clarify their own thoughts and feelings." [6] Good listening encourages self-reflection in your counterpart.

Key Techniques: Mirroring and Labeling

  1. "Mirrors work magic. Repeat the last three words (or the critical one to three words) of what someone has just said." [8][10] This technique builds rapport and encourages the other person to elaborate. [10]
  2. "By repeating back what people say, you trigger this mirroring instinct and your counterpart will inevitably elaborate on what was just said and sustain the process of connecting." [3][4] Mirroring is a simple yet powerful tool for keeping the conversation going.
  3. "Labels are so powerful because they bathe the fears in sunlight, bleaching them of their power and showing our counterpart that we understand." [1] Labeling involves verbalizing the other person's emotions.
  4. "Labeling is a way of validating someone's emotion by acknowledging it." [4] This shows you are paying attention and understand their emotional state.
  5. "The last rule of labeling is silence. Once you've thrown out a label, be quiet and listen." [3][6] Silence after a label prompts the other party to respond and reveal more information.
  6. "The beauty of going right after negativity is that it brings us to a safe zone of empathy." [1] Addressing negative emotions head-on can build trust.

The Power of "No" and "That's Right"

  1. "Successful negotiation is not about getting to 'yes'; it's about mastering 'no' and understanding what the path to an agreement is." [7] A 'no' is often the start of the real negotiation. [5]
  2. "'No' is not failure. Used strategically it's an answer that opens the path forward." [1][4] 'No' provides a sense of safety and control for the other party. [11]
  3. "Great negotiators seek 'No' because they know that's often when the real negotiation begins." [1] Pushing for a quick 'yes' can make people defensive. [12]
  4. "There are actually three kinds of 'Yes': Counterfeit, Confirmation, and Commitment." [3][4] A negotiator must learn to distinguish between these to understand the true standing of the deal. [3]
  5. "The sweetest words in any negotiation are actually 'That's right'." [1][7] This phrase indicates that your counterpart feels completely understood by you.
  6. "Use a summary to trigger a 'that's right'." [13] Summarizing your counterpart's position and feelings can lead to this breakthrough moment.

Calibrated Questions and Creating Control

  1. "Negotiate in their world." [3][10] Persuasion is about the other party convincing themselves that your solution is their idea. [3]
  2. "Ask questions that start with HOW or WHAT." [13] These calibrated questions force the other side to think and reveal more information.
  3. "Do not ask questions that start with WHY." [13] "Why" can sound accusatory and put the other person on the defensive.
  4. "By making your counterparts articulate implementation in their own words, your carefully calibrated 'How' questions will convince them that the final solution is their idea." [5] This creates a sense of ownership and increases the likelihood of implementation.
  5. "The illusion of control is a powerful tool. Giving the other side the illusion of control makes them feel safe and more open to your influence." [2][12]

Bargaining and Avoiding Common Pitfalls

  1. "Here's a simple rule – never split the difference." [1] Voss argues that splitting the difference often results in a suboptimal outcome for both parties. [12]
  2. "Splitting the difference is wearing one black and one brown shoe, so don't compromise." [6][13] This vivid analogy highlights the inelegance and inefficiency of simply meeting in the middle.
  3. "Deadlines are the bogeymen of negotiation, almost exclusively self-inflicted figments of our imagination, unnecessarily unsettling us for no good reason." [1] Be wary of the psychological pressure of deadlines.
  4. "Numbers that end in 0 inevitably feel like temporary placeholders. But anything you throw out that sounds less rounded – say $37,263 – feels like a figure you came to as a result of thoughtful calculation." [1] Use precise, non-rounded numbers to anchor your position more effectively.
  5. "Get ready to take a punch. Kick-ass negotiators usually lead with an extreme anchor to knock you off your game." [3] Being prepared for an extreme opening offer is crucial.
  6. "Another simple rule is, when you are verbally assaulted, do not counterattack. Instead, disarm your counterpart by asking a calibrated question." [6] This shifts the dynamic from a confrontation to a problem-solving session.

Understanding Human Nature

  1. "You can be sure that everyone you meet is driven by two primal urges: the need to feel safe and secure, and the need to feel in control." [1] Addressing these fundamental needs is key to successful negotiation.
  2. "Body language and tone of voice - not words - are our most powerful assessment tools." [7] The 7-38-55 rule (7% words, 38% tone, 55% body language) highlights the importance of non-verbal cues. [13][14]
  3. "The positive/playful voice: Should be your default voice. It's the voice of an easygoing, good-natured person." [3][6] A positive tone can make your counterpart more collaborative. [11]
  4. "People will take more risks to avoid a loss than to realize a gain." [13] This principle of loss aversion is a powerful motivator in negotiations.
  5. "We fear what's different and are drawn to what's similar. Mirroring is the art of insinuating similarity, which facilitates bonding." [8][10] Creating a sense of similarity builds trust and rapport.
  6. "Slow. It. Down." [1][3] Rushing a negotiation is a common mistake that can lead to errors and make the other party feel unheard. [3]
  7. "You're 31% smarter in a positive frame of mind." [11][15] Maintaining a positive emotional state enhances cognitive function for both parties.
  8. "Uncover the 'unknown unknowns'." [9] Voss, whose company is named The Black Swan Group, emphasizes the importance of discovering the hidden pieces of information that can completely change the negotiation landscape. [9][13]
  9. "Remember, never be so sure of what you want that you wouldn't take something better." [4] Flexibility and an open mind can lead to outcomes that exceed your initial expectations.

Learn more:

  1. Our favourite quotes from Chris Voss, Never Split the Difference author | Growth Faculty
  2. Tactical Empathy | Chris Voss Teaches The Art of Negotiation - MasterClass
  3. Quotes by Chris Voss (Author of Never Split the Difference) - Goodreads
  4. Top 180 Chris Voss Quotes (2025 Update) - QuoteFancy
  5. Quotes by Chris Voss (Author of Never Split the Difference) - Goodreads
  6. 55 Famous Quotes From Never Split the Difference Book by Christopher Voss, Tahl Raz
  7. Christopher Voss Quotes - BrainyQuote
  8. Chris Voss - The Decision Lab
  9. Never Split the Difference: The Most Important Lessons - Growth Reading
  10. Chris Voss: Five Negotiation Tips You Can Learn from an FBI Hostage Negotiator
  11. 6 Negotiation Tactics for Salespeople from Chris Voss - Klenty
  12. 9 Negotiation Techniques any Product Manager Should Learn from “Never Split the Difference” by Chris Voss - dualoop
  13. Negotiation Lessons from Never Split the Difference by Chris Voss - | Utah Valley University
  14. 7 Negotiation Principles From Former Hostage Negotiator Chris Voss - 2025 - MasterClass
  15. Chris Voss's top 10 negotiation tips for successful deal-making - Gong