Author
Antoine Buteau

Antoine Buteau

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Lessons from Jeff Sands

Jeff Sands, a distinguished corporate turnaround specialist and the insightful author behind "Corporate Turnaround Artistry: Fix Any Business in 100 Days," provides a masterclass in navigating business distress. His philosophy, forged in the crucible of his own business challenges, emphasizes psychological resilience, strategic financial management, and decisive leadership.
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Lessons from Albert Bandura

Albert Bandura was one of the most influential psychologists of all time, whose work bridged the gap between behaviorism and cognitive psychology. His theories have had a profound impact on education, therapy, public health, and our understanding of human motivation and learning. On Self-Efficacy 1. "Self-efficacy is the belief
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Lessons from Daniel Goleman

Daniel Goleman is a psychologist and science journalist who transformed our understanding of human intelligence and leadership with his groundbreaking work on emotional intelligence (EQ). The Core of Emotional Intelligence (EQ) 1. "If your emotional abilities aren't in hand, if you don't have self-awareness, if
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Lessons from Trevor Moawad

Trevor Moawad was a renowned mental conditioning coach who worked with elite athletes like Russell Wilson, legendary coaches like Nick Saban and Kirby Smart, and top performers across various fields. His approach was famously pragmatic and behavior-based, rejecting overly optimistic "positive thinking" in favor of a more actionable,
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Lessons from Dr. Anders Ericsson

Dr. Anders Ericsson was a Swedish psychologist and a globally recognized researcher in the psychological nature of expertise and human performance. His groundbreaking work on "deliberate practice" fundamentally changed our understanding of how people become experts. His research is the foundation upon which Malcolm Gladwell's "
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Lessons from Dr. Cameron Sepah

Dr. Cameron Sepah is a clinical psychologist, executive coach, and professor at UCSF Medical School, known for his work with high-performing executives, entrepreneurs, and investors. He integrates Acceptance and Commitment Therapy (ACT), evolutionary psychology, and evidence-based practices to address modern challenges in performance, health, and masculinity. His concept of "
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Lessons from George Mumford

George Mumford is a world-renowned mindfulness and performance expert who has worked with legendary athletes and teams, including Michael Jordan, Kobe Bryant, and the Chicago Bulls and Los Angeles Lakers under coach Phil Jackson. His teachings blend Eastern contemplative traditions with Western psychology, focusing on helping individuals get out of
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Lessons from Bob Rotella

Dr. Bob Rotella is arguably the most influential sport psychologist in the world, particularly in the game of golf. For decades, he has coached top athletes, executives, and performers on how to handle pressure and achieve a mindset geared for success. His philosophy is rooted in concepts of confidence, process-orientation,
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