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Lessons from Dr. Anders Ericsson

Dr. Anders Ericsson was a Swedish psychologist and a globally recognized researcher in the psychological nature of expertise and human performance. His groundbreaking work on "deliberate practice" fundamentally changed our understanding of how people become experts. His research is the foundation upon which Malcolm Gladwell's "
Profile 6 min read Free

Lessons from Dr. Cameron Sepah

Dr. Cameron Sepah is a clinical psychologist, executive coach, and professor at UCSF Medical School, known for his work with high-performing executives, entrepreneurs, and investors. He integrates Acceptance and Commitment Therapy (ACT), evolutionary psychology, and evidence-based practices to address modern challenges in performance, health, and masculinity. His concept of "
Profile 5 min read Free

Lessons from George Mumford

George Mumford is a world-renowned mindfulness and performance expert who has worked with legendary athletes and teams, including Michael Jordan, Kobe Bryant, and the Chicago Bulls and Los Angeles Lakers under coach Phil Jackson. His teachings blend Eastern contemplative traditions with Western psychology, focusing on helping individuals get out of
Profile 6 min read Free

Lessons from Bob Rotella

Dr. Bob Rotella is arguably the most influential sport psychologist in the world, particularly in the game of golf. For decades, he has coached top athletes, executives, and performers on how to handle pressure and achieve a mindset geared for success. His philosophy is rooted in concepts of confidence, process-orientation,
Profile 6 min read Free

Lessons from Ken Ravizza

Ken Ravizza was a pioneering sport psychologist and peak performance consultant whose teachings have had a profound impact on countless athletes, coaches, and teams, including the Chicago Cubs and Los Angeles Angels. His practical, process-oriented approach helped performers manage pressure, stay present, and achieve consistency. His work, especially in baseball,
Profile 7 min read Free

Lessons from Terry Orlick

Dr. Terry Orlick was a world-renowned sport psychologist, professor, and author who dedicated his life to understanding the mental skills that lead to excellence in sport and life. His practical, humanistic approach has influenced countless athletes, coaches, and high-achievers across various fields. His work emphasizes the power of focus, commitment,
Profile 6 min read Free

Lessons from Mihaly Csikszentmihalyi

Mihaly Csikszentmihalyi, a Hungarian-American psychologist, was a seminal figure in positive psychology, best known for his groundbreaking concept of "flow." His work has profoundly influenced our understanding of happiness, creativity, and optimal experience. On Flow and Optimal Experience 1. "The best moments in our lives are not
Profile 10 min read Free

Lessons from Graham Duncan

Graham Duncan, the co-founder of East Rock Capital, is a highly regarded investor and thinker whose insights on talent, investing, and life have been sought after by many. Through various interviews and essays, he has shared a wealth of knowledge. On Investing and Strategy 1. "It's not
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