
Lessons from John Green
Author and video creator John Green built his career by taking teenagers' emotional lives seriously. Across novels like The Fault in Our Stars and his online community Nerdfighteria, he routinely tackles grief, mental health, and the search for meaning. This collection pulls together his clearest advice for navigating modern life.
Part 1: Writing, Storytelling, and Attention
- On the nature of writing: "Writing is something you do alone. It's a profession for introverts who want to tell you a story but don't want to make eye contact while doing it." — Source: [Goodreads]
- On reading as empathy: "Reading is always an act of empathy. It's always an imagining of what it's like to be someone else." — Source: [Mental Floss]
- On finishing drafts: "Many writers never finish things because they're scared to suck, but the best thing you can do is give yourself permission to suck and keep going no matter what." — Source: [Medium]
- On the illusion of power: "Adults think they're wielding power, but really power is wielding them." — Source: [Turtles All the Way Down]
- On memory vs. imagination: "People always talk like there's a bright line between imagination and memory, but there isn't, at least not for me. I remember what I've imagined and imagine what I remember." — Source: [Turtles All the Way Down]
- On the reader's role: "Once a book is published, it belongs to the readers, and their interpretation is just as valid as the author's intent." — Source: [Vlogbrothers]
- On observing details: "Everything's uglier up close." — Source: [Paper Towns]
- On narratives: "I was beginning to learn that your life is a story told about you, not one that you tell." — Source: [Turtles All the Way Down]
- On mattering: "What matters to you defines your mattering." — Source: [An Abundance of Katherines]
Part 2: Mental Health, OCD, and Intrusive Thoughts
- On intrusive thoughts: "For some people, the invasive can kind of take over, crowding out all the other thoughts until it's the only one you're able to have..." — Source: [Bustle]
- On cognitive behavioral therapy: "Since you've had enough cognitive behavioral therapy, you tell yourself, I am not my thoughts, even though deep down you're not sure what exactly that makes you." — Source: [The Mighty]
- On hope in illness: "There is hope, even when your brain tells you there isn't." — Source: [Positive Psychology]
- On chronic illness: "You get better. You get worse. You get better again." — Source: [Time]
- On physical reality of thoughts: "The body is always deciding what the brain will think about, and the brain is all the time deciding what the body will do and feel. Our brains are made of meat, and our bodies experience thoughts." — Source: [Good Good Good]
- On the isolation of illness: "Mental illness is profoundly isolating, not just for the person suffering, but because it limits their ability to connect with those around them." — Source: [The Mighty]
- On thought spirals: "It's like you just have a worry that kind of crosses across your bow, and then another one, and then another one, and then many more. And it becomes like a snowstorm..." — Source: [BPR]
- On belonging to yourself: "Thoughts are only thoughts. They are not you. You do belong to yourself, even when your thoughts don't." — Source: [Turtles All the Way Down]
- On the limits of language: "It is nearly impossible to explain to someone without OCD what an intrusive thought actually feels like, because it defies logical explanation." — Source: [Vlogbrothers]
- On surviving the spiral: "Your now is not your forever." — Source: [Goodreads]
Part 3: Loving the World and The Anthropocene
- On vulnerability: "We all know how loving ends. But I want to fall in love with the world anyway, to let it crack me open. I want to feel what there is to feel while I am here." — Source: [The Anthropocene Reviewed]
- On acknowledging suffering: "To fall in love with the world isn’t to ignore or overlook suffering, both human and otherwise." — Source: [Goodreads]
- On human impact: "Imagine instead that you are a twenty-first-century river, or desert, or polar bear. Your biggest problem is still people. You are still vulnerable to them, and reliant upon them." — Source: [The Anthropocene Reviewed]
- On apocalyptic thinking: "Never predict the end of the world. You’re almost certain to be wrong, and if you’re right, no one will be around to congratulate you." — Source: [The Anthropocene Reviewed]
- On the legacy of love: "I’ll never again speak to many of the people who loved me into this moment... So we raise a glass to them—and hope that perhaps somewhere, they are raising a glass to us." — Source: [Reddit]
- On the burden of consciousness: "We are the universe experiencing itself, which means we have a duty to pay attention to our surroundings." — Source: [The Anthropocene Reviewed Podcast]
- On rating reality: "Evaluating the world on a five-star scale is a uniquely human, completely absurd, and strangely profound way of processing our current era." — Source: [The Anthropocene Reviewed]
- On distant friends: "I wonder if you have people in your life whose love keeps you going even though they are distant now because of time and geography and everything else that comes between you." — Source: [Goodreads]
- On awe: "Awe is not just a feeling of smallness, but a feeling of profound connection to the vastness of the universe." — Source: [The Anthropocene Reviewed]
Part 4: Adolescence, Identity, and Coming of Age
- On growing up: "One of the strange things about adulthood is that you are your current self, but you are also all the selves you used to be, the ones you grew out of but can't ever quite get rid of." — Source: [The Anthropocene Reviewed]
- On the "Great Perhaps": "I go to seek a Great Perhaps. That's why I'm going. So I don't have to wait until I die to start seeking a Great Perhaps." — Source: [Looking for Alaska]
- On feeling alone: "It always shocked me when I realized that I wasn't the only person in the world who thought and felt such strange and awful things." — Source: [Looking for Alaska]
- On idealization: "What a treacherous thing to believe that a person is more than a person." — Source: [Paper Towns]
- On taking action: "Jesus, I'm not going to be one of those people who sits around talking about what they're gonna do. I'm just going to do it. Imagining the future is kind of nostalgia." — Source: [Goodreads]
- On superficiality: "That’s always seemed so ridiculous to me, that people want to be around someone because they’re pretty. It’s like picking your breakfast cereals based on color instead of taste." — Source: [Paper Towns]
- On unexpected realities: "Nothing ever happens like you imagine it will... but if you don’t imagine, nothing ever happens at all." — Source: [The Guardian]
- On leaving: "It is so hard to leave—until you leave. And then it is the easiest goddamned thing in the world." — Source: [Paper Towns]
- On invincibility: "We need never be hopeless, because we can never be irreparably broken. We think that we are invincible because we are." — Source: [Looking for Alaska]
- On getting off the couch: "Your life isn’t out there waiting, so don’t think all you have to do is find it and get it... if you want things to change, you don’t need to get a life. You need to get off your ass." — Source: [Will Grayson, Will Grayson]
Part 5: Grief, Suffering, and the Labyrinth
- On the labyrinth of suffering: "The only way out of the labyrinth of suffering is to forgive." — Source: [Looking for Alaska]
- On choosing the mess: "After all this time, it still seems to me like straight and fast is the only way out—but I choose the labyrinth. The labyrinth blows, but I choose it." — Source: [The Odyssey Online]
- On wishing: "When you stopped wishing things wouldn't fall apart, you'd stop suffering when they did." — Source: [Looking for Alaska]
- On energy and death: "We cannot be born, and we cannot die. Like all energy, we can only change shapes and sizes and manifestations." — Source: [Goodreads]
- On the impact of others: "If people were rain, I was drizzle and she was a hurricane." — Source: [Bookroo]
- On unseen pain: "Maybe all the strings inside him broke." — Source: [Paper Towns]
- On grief's unpredictability: "Grief does not change you, Hazel. It reveals you." — Source: [The Fault in Our Stars]
- On pain demanding to be felt: "That's the thing about pain, it demands to be felt." — Source: [The Fault in Our Stars]
- On funeral rituals: "Funerals, I had decided, are for the living." — Source: [The Fault in Our Stars]
Part 6: Love, Intimacy, and Relationships
- On "Third Things": "Third things are essential to marriages, objects or practices or habits or arts or institutions or games or human beings that provide a site of joint rapture or contentment." — Source: [Reddit]
- On shared perspective: "We never really talked much or even looked at each other... anybody can look at you. It's quite rare to find someone who sees the same world you see." — Source: [Goodreads]
- On unrequited love: "You like someone who can’t like you back because unrequited love can be survived in a way that once-requited love cannot." — Source: [Will Grayson, Will Grayson]
- On the inevitability of hurt in caring: "You can trust that caring, as a rule, ends poorly. Caring doesn’t sometimes lead to misery. It always does." — Source: [Goodreads]
- On the pain of meaning: "It’s gonna hurt because it matters." — Source: [Will Grayson, Will Grayson]
- On prioritizing happiness: "I just want you to be happy. If that’s with me or with someone else or with nobody. I just want you to be happy." — Source: [Will Grayson, Will Grayson]
- On the true measure of love: "When did who you want to screw become the whole game? ... You know what’s important? Who would you die for?" — Source: [Goodreads]
- On falling in love: "I fell in love the way you fall asleep: slowly, and then all at once." — Source: [The Fault in Our Stars]
- On finding fault in the universe: "There is no shortage of fault to be found amid our stars." — Source: [The Fault in Our Stars]
Part 7: Internet Culture, Community, and The Test
- On the point of life: "The point of life is to surround yourself with people you like and make cool stuff with them." — Source: [YouTube]
- On deciding your purpose: "There isn't [a point to being alive] unless you decide on one. And sometimes you don't know you're deciding..." — Source: [Goodreads]
- On relative infinity: "Some infinities are bigger than other infinities." — Source: [The Fault in Our Stars]
- On hope as a response: "Hope is the right response to the human condition." — Source: [Reddit]
- On survival: "I have to see hope as a prerequisite to my survival." — Source: [Reddit]
- On shared spaces: "The internet is a place where we can build spaces that are not defined by geography, but by shared values." — Source: [Vlogbrothers]
- On luck and persistence: "There is so much luck in this world... but also, you have to hope, and you have to go on, even when you've lost more games than you've won..." — Source: [Reddit]
- On the nature of attention: "We become what we pay attention to." — Source: [The Anthropocene Reviewed]
- On "The Test": "The test will measure whether you are an informed, engaged, and productive citizen of the world... The test will last your entire life... And everything—EVERYTHING—will be on it." — Source: [Thought Catalog]
Part 8: Curiosity, Ambition, and Existence
- On complex truths: "The truth resists simplicity." — Source: [The Fault in Our Stars]
- On the desire for greatness: "What is the point of being alive if you don't at least try to do something remarkable?" — Source: [An Abundance of Katherines]
- On universal worth: "We all matter—maybe less than a lot, but always more than none." — Source: [An Abundance of Katherines]
- On the loyalty of books: "Books are the ultimate Dumpees: put them down and they'll wait for you forever; pay attention to them and they always love you back." — Source: [Goodreads]
- On dating criteria: "The Venn diagram of 'boys who don't like smart girls' and 'boys you don't want to date' is a circle." — Source: [Reddit]
- On shared passions: "I don't need you to love football. I only need you to love something that brings you together with others whose love is pointing in the same direction." — Source: [Reddit]
- On nerds: "Because nerds like us are allowed to be unironically enthusiastic about stuff... Nerds are allowed to love stuff, like jump-up-and-down-in-the-chair-can’t-control-yourself love it." — Source: [Vlogbrothers]
- On the limits of understanding: "Nobody gets anybody else, not really. We're all stuck inside ourselves." — Source: [Turtles All the Way Down]
- On groundedness: "At some point, you gotta stop looking up at the sky, or one of these days, you’ll look back down and see that you floated away, too." — Source: [Paper Towns]
- On the infinite regress: "Sir, you don't understand. It's turtles all the way down." — Source: [Turtles All the Way Down]